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Stretch-n-Grow

Stretch-n-Grow

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Michelle Merryweather
083 650 3353
michelle@stretch-n-grow.com
www.stretchngrow.co.za
stretchngrowSA

18 months to 12 years
Nationwide

Stretch-n-Grow is the world’s largest network of children’s fitness professionals, offering action packed programmes for children aged 18 months to 12 years.  Our programmes, including Fitness, Boot Camp, Sports, ballet and hip hop are designed to develop and promote good health and exercise habits from an early age. 
We offer the following programmes, to suit all ages, stages and tastes:

STRETCH-N-GROW FITNESS
Ages: 18months – 6 years old

  • Action-packed, non-stop fitness fun
  • Ball skills and motor skills development
  • Promoting sport and school readiness
  • Something new and different each week.
  • Adventure themed classes where every child is the focus – no waiting in line.
  • EXERciting games and activities promote healthy eating, proper rest and hygiene.
  • Balance, rhythm, coordination and so much more.

DANCING STARS:
Ages: 3-6
Dancing Stars is a Ballet and Creative Movement Programme. Ballet is the foundation for all forms of dance and our curriculum is designed to teach our children a life-long love of dance and movement. Every class is imaginative and engaging! Your dancer will learn both arm and foot positions as well as ballet terms that are incorporated in our performance recitals!

KIDS DANCE PARTY
Ages: 3-12 years
We bring the dance floor to you with Kids Dance Party!
Your kids will have a BLAST as they learn to move-n-grove. With Kids Dance Party in the house, there’s no sitting down!  Crazy, FUN and energetic Hip Hop & Funk modern dance moves to age-appropriate music.  Great for boys and girls, dance builds concentration, coordination, recall and reaction time.

CAMP FIT
Ages: 6-10 years
Our action-packed Fitness Boot Camp classes are specifically designed to get 6-10 year olds moving, using energizing music that kids know and love along with fitness equipment and amazing props to add variety and challenge to every class!

ALL STAR SPORTS
Ages: 3+
Stretch-n-Grow offers year-round sports classes at your child’s school for ages 3+. Our All Star Sports programme incorporates the fundamentals of a variety of sports, along with new skills, drills, sequences and exciting games, all designed to encourage and develop healthy, sport and fitness focused children.

  • Classes held in the school environment, as well as privately.
  • Contact us for more information on franchise opportunities, birthday parties, holiday programmes and loads more!

Stretch-n-Grow

     
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